Cool Cucumber Recipe

Summer is kicking temps into high gear, and with the heat comes ample opportunities to gorge on fattening foods like hamburgers, hotdogs, chips, and potato salads. Here’s a fun, healthy snack that’s not just tasty, but also good for you! Cucumbers are 95% water, keeping you hydrated while flushing toxins from your body. Because of its […]

A Delicious Twist on Spinach

Spinach. The mere mention of it conjured up less-than-pleasant flashbacks to my childhood: The all-too-frequent dinner stare-down with my mom where she vowed I could not leave the table until I had eaten all of my veggies. My sentence was always short lived thanks to her being too busy to enforce my confinement, and my having all the time in […]