Jennifer Landis is the passionate freelance writer and healthy living blogger behind the blog Mindfulness Mama. Born and raised in northern New Jersey, Jennifer currently lives in Central Pennsylvania with her husband, their daughter and fur baby.
With a B.A. in Journalism and a minor in dietetics and nutrition studies, Jennifer is incredibly devoted to living a healthy, balanced lifestyle and she loves writing about it and sharing it with anyone interested!
Jennifer is an avid yogi and distance runner. She loves tea, dark chocolate, and peanut butter. She has watched Parks and Rec at least a dozen times through and is convinced her husband is part Ron Swanson and part Andy Dwyer.
Her daughter is her inspiration in all things, and since becoming a mom Jennifer has become particularly invested in early childhood development and education. She’s started expanding her knowledge and education in both fields and plans to continue.
Jennifer’s favorite moments of the day are the few before bedtime snuggled up with her daughter and her favorite books before bed time.
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